Whether you aim to lose weight, bulk up, improve your fitness and physical health or simply de-stress, our team of highly qualified instructors are on hand to offer encouragement and advice to help you achieve your personal goals, whatever your age, ability or fitness level.

Using the high tech Wellness Key System, your personal instructor will devise an exercise programme focusing especially on your goals. The integrated entertainment systems built into the equipment also ensures that you have an advanced and enjoyable workout experience.

In addition to the high tech fitness equipment, Activate also provides an impressive dance studio with a range of exercise classes, catering for all ages and abilities. Classes include Body Blast, Box Fit, Circuit Training, Funky Fusion, Step,Triple Tone and Int/Adv drop in pilates and a Beginners pilates courses, all of which are free of charge to Monthly and Annual Members with the exception of Beginners pilates (fee applies for this course).

Unwinding after a workout is important, so why not relax in one of our authentic Finnish Saunas, followed by a refreshing shower whilst you plan your next visit.